Cholesterol diet food for health…
The Good Cholesterol Diet: Foods to Boost Your Health Cholesterol is often misunderstood. While it’s true that high levels of low-density lipoprotein (LDL), commonly known as “bad cholesterol,” can lead to heart disease and other health issues, not all cholesterol is harmful. High-density lipoprotein (HDL), or “good cholesterol,” plays a crucial role in maintaining heart … Read more